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Every computer user experiences
eyestrain at one point or another.
Most people begin to experience a problem with reading, performing close
work, and doing work on their computer at some time in their life. Every
computer user experiences eyestrain at one point or another. Perhaps you
have a deadline and have been pushing yourself night and day, or perhaps
you're tired to start with and either can't or won't take a break.
Generally, we sit further away form the computer screen than we hold a
book when reading a book we find we still have difficulty focusing. For
many, we simply adjust the viewing options to make the text is larger.
However, for many of us, this doesn't correct the problem. We may notice
this problem more when we simultaneously try reading a hard copy and
then focusing on the screen.
It becomes obvious for a few computer users that ordinary reading
glasses don't work all the time. For individuals who spend long hours
working at a computer this can create serious eyestrain and discomfort.
Many times the problem isn't with our eyesight, but with our work area,
such as bad lighting. Despite that the screen is lit, you need good
ambient lighting to avoid eyestrain. This is especially true if you are
trying to focus on the computer screen and read a hardcopy.
Glasses designed especially for computer work can help reduce eyestrain,
headaches, and blurred vision. Many of the computer glasses on the
market are coated with Melanin tint, which reduces the blue and violet
light from computers and indoor fluorescent lighting, which can harm
your eyes. You may discover that a quality pair of computer glasses will
help you make it through the workday with less eyestrain and fatigue.
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